6-Week Infertility Support Group
A Mind-Body Approach
The journey through infertility can be lonely, scary and isolating. Maybe you've lost touch with some of your friends or they just don't understand what you're going through. Even family, while well-meaning, often don't get it. The anxiety and stress of infertility can feel overwhelming and the challenges of day to day life can make this time even more difficult. Perhaps you're not sure what your next step is and how to navigate this stage of your life- this stage you never imagined having to go through in the first place. You don't have to wrestle with all of this on your own! Please join us.
This 6-week infertility support group is for women struggling with:
Anxiety, stress and/or overwhelm
Feelings of isolation, loneliness or depression
Relationship strains with your partner or other important people in your life
Benefits of a Mind-Body Infertility Support Group include:
Support from other women
Learning mindfulness practices that reduce stress
Developing and practicing new coping strategies
Reduced feelings of isolation
Join me, Rachel Rabinor, Psychotherapist and Licensed Clinical Social Worker for this 6-Week Mind-Body Infertility Support Group. Share as much or as little as you like. Listen to others. Feel the power of community. Reach out for support during this challenging time in your life and know you are not alone!
What can I expect from the group?
Throughout the six weeks we'll explore issues related to infertility, including the impact on identity, self-esteem, sexuality and relationships. You'll have the opportunity to learn and practice relaxation and other mind/body coping skills each week. While we can't change the stressors you experience each day, we can help you learn to manage your response to allow you to live more comfortably and engage with life more fully.
Women experiencing both primary and secondary infertility are welcome.
Cost: $300 for 6-week group (or $60 per group)
Location: Banker's HIll, San Diego
Maximum Group Size: Six. This group is intentionally kept small to provide an intimate environment for maximum connection and benefit for participants.
Registration: An intake is required for all new clients. Intake appointments last 45 - 50 minutes and can be scheduled in-person or by phone. There is a $120 fee for the intake appointment.
* Free 15 minute phone consultations are available for those seeking more information about the group.
If you're interested in learning about upcoming groups, please fill out the form below. I will add you to my interest list to be informed of upcoming group dates as soon as they are finalized. If you are interested in individual counseling, you can connect with me here.