UPCOMING DARING WAY™ GROUPS

DARING WOMEN: DARING GREATLY™

Are you feeling trapped, isolated or powerless?

>> Tired of striving to be perfect?
>> Struggling with comparison?
>> Feel you are failing at work/home/motherhood?

Would you like some relief from the pressure to feel like you have it all together?

If you’re feeling alone on this journey, isolated from others because of your fears and struggles— this group might be for you! This 8-week group focuses on identifying what holds us back. This process has been designed to help you develop greater awareness, gain new skills, and attain a newfound comfort with having the permission and courage to show up and let yourself be seen. We will explore giving ourselves permission to move towards the life we want, challenge unhelpful beliefs about vulnerability, and gain clarity about our values that will help us to move forward.

We will learn and practice mindfulness and self-compassion and cultivate courage through a curriculum rich with creativity and skills-based work. If you’re a woman who’s interested in daring greatly in your own life, this group is for you. Join other brave San Diego women on this journey.

The curriculum is based on Dr. Brené Brown’s research on shame and vulnerability. Daring Greatly™ groups are designed to help you build resilience to shame and fear, and engage empathy and compassion for yourself— the key elements to living a wholehearted life as your authentic self.

Learn more about The Daring Way™ and Brené Brown here.

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REGISTRATION STEPS CHECKLIST

  1. Email/call/talk to Rachel regarding any questions you may have.

  2. Complete Registration Questionnaire and Informed Consent.

  3. Meet briefly with Rachel (in person or via video) to assure goodness of fit.

  4. Submit payment.

  5. Receipt of confirmation of registration via email.

 

If you have a group of six or more people ready to take the journey together, click here to chat about private workshops.